{"product_id":"personal-race-strategy","title":"PERSONAL RACE STRATEGY","description":"\u003ch1 dir=\"auto\" class=\"PDq2pG_selectionAnchorContainer\" style=\"text-align: center;\"\u003e🎯 PERSONAL RACE STRATEGY\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h1\u003e\n\u003ch3 dir=\"auto\"\u003eA Customized Strategy for Your Specific Race\u003c\/h3\u003e\n\u003cp dir=\"auto\"\u003eNo two runners should automatically race in exactly the same way.\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003eWith the \u003cstrong\u003ePersonal Race Strategy\u003c\/strong\u003e, I will review your recent training and race performances and create a \u003cstrong\u003ecustom race strategy specifically for the race you are preparing for\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003eThis is not a generic pacing chart.\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003eThe strategy will be based on your own data.\u003c\/p\u003e\n\u003ch3 dir=\"auto\"\u003e📩 What you will send me\u003c\/h3\u003e\n\u003cp dir=\"auto\"\u003eAfter purchase, you will receive a detailed questionnaire and instructions by email.\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003eI will review:\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003e📋 Your questionnaire\u003cbr\u003e⌚ Key recent sessions from your running watch\u003cbr\u003e🏃 Long Runs\u003cbr\u003e⚡ Tempo, threshold, or interval sessions, where available\u003cbr\u003e🏁 Recent races and personal bests\u003cbr\u003e📊 Pace, heart rate, splits, and other available training data\u003cbr\u003e🎯 Your goal for the specific race\u003c\/p\u003e\n\u003ch3 dir=\"auto\"\u003e🔍 What I will assess before building your strategy\u003c\/h3\u003e\n\u003cp dir=\"auto\"\u003e📈 Your current race readiness\u003cbr\u003e🏃 The relationship between your speed and endurance\u003cbr\u003e🚂 Your ability to hold pace as duration increases\u003cbr\u003e❤️ Heart-rate behavior during key sessions\u003cbr\u003e📉 Where fatigue tends to appear\u003cbr\u003e🎯 Whether your target is supported by your current data\u003cbr\u003e🗺️ The characteristics of the specific race, where reliable information is available\u003c\/p\u003e\n\u003ch3 dir=\"auto\"\u003e📄 What you will receive\u003c\/h3\u003e\n\u003cp dir=\"auto\"\u003eYou will receive a \u003cstrong\u003epersonalized race strategy\u003c\/strong\u003e that may include:\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003e✅ Recommended race target based on your data\u003cbr\u003e✅ Pacing strategy by race segment\u003cbr\u003e✅ How you should approach the opening section\u003cbr\u003e✅ Where you should control your effort\u003cbr\u003e✅ How your effort should change as the race progresses\u003cbr\u003e✅ Fueling strategy\u003cbr\u003e✅ Hydration strategy\u003cbr\u003e✅ Tactics for the final kilometers\u003cbr\u003e✅ A backup plan if conditions or performance do not develop as expected\u003c\/p\u003e\n\u003ch3 dir=\"auto\"\u003e🏁 One strategy for one specific race\u003c\/h3\u003e\n\u003cp dir=\"auto\"\u003eThis service is created for \u003cstrong\u003eone specific race and one specific race attempt\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003eIt can be used for:\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003e🏃 10K\u003cbr\u003e🏃♂️ Half Marathon\u003cbr\u003e🏃♂️ Marathon\u003c\/p\u003e\n\u003ch3 dir=\"auto\"\u003e🧠 This is not a generic race plan\u003c\/h3\u003e\n\u003cp dir=\"auto\"\u003eYou will not receive a standard template such as:\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003e“Run the first 5K at this pace, then increase.”\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003eI will first review your training and performance data and then build the strategy I consider appropriate for \u003cstrong\u003eyou and your specific race\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003e⚠️ This service is for coaching and race-strategy purposes only. It is not a medical diagnosis or medical advice.\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003e\u003cstrong\u003eCoach Dimitris Kyriakopoulos\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003eYour Running University\u003c\/strong\u003e\u003cbr\u003e🔬 \u003cem\u003eYour Running Journey, Powered by Science.\u003c\/em\u003e\u003c\/p\u003e","brand":"Your Running University","offers":[{"title":"Default Title","offer_id":54813398597978,"sku":null,"price":25.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1004\/8808\/5850\/files\/services4.png?v=1789724615","url":"https:\/\/your-running-university.myshopify.com\/products\/personal-race-strategy","provider":"Your Running University","version":"1.0","type":"link"}