{"product_id":"pre-order-sub-4-00-00-master-plan-the-hybrid-coaching-system","title":"Sub 4:00:00 Master Plan: The Hybrid Coaching System ISBN 978-618-00-6423-0","description":"\u003cp data-path-to-node=\"4\"\u003e\u003cb data-path-to-node=\"4\" data-index-in-node=\"0\"\u003ePrice:\u003c\/b\u003e From €45.00 | \u003cb data-path-to-node=\"4\" data-index-in-node=\"21\"\u003eUpgrade available\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"5\"\u003e\u003cb data-path-to-node=\"5\" data-index-in-node=\"0\"\u003e⚠️ AVAILABILITY NOTICE:\u003c\/b\u003e\u003c\/p\u003e\n\u003cul data-path-to-node=\"6\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"6,0,0\"\u003e\u003cb data-path-to-node=\"6,0,0\" data-index-in-node=\"0\"\u003e📘 eBook:\u003c\/b\u003e Available \u003cb data-path-to-node=\"6,0,0\" data-index-in-node=\"20\"\u003eNOW\u003c\/b\u003e.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"6,1,0\"\u003e\u003cb data-path-to-node=\"6,1,0\" data-index-in-node=\"0\"\u003e🎧 Audiobook:\u003c\/b\u003e Available \u003cb data-path-to-node=\"6,1,0\" data-index-in-node=\"24\"\u003eNOW\u003c\/b\u003e (Instant Download).\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-path-to-node=\"7\"\u003e\n\u003ch3 data-path-to-node=\"8\"\u003e\u003cb data-path-to-node=\"8\" data-index-in-node=\"0\"\u003eDescription:\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp data-path-to-node=\"9\"\u003e\u003cb data-path-to-node=\"9\" data-index-in-node=\"0\"\u003eBreak the 4-Hour Barrier. Not by Luck. But with Math.\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"10\"\u003eThe \"Sub 4:00:00 Master Plan\" is a comprehensive 20-week Hybrid Coaching System designed specifically for the busy amateur athlete who wants results without the guesswork.\u003c\/p\u003e\n\u003cp data-path-to-node=\"11\"\u003e\u003cb data-path-to-node=\"11\" data-index-in-node=\"0\"\u003eChoose your learning style:\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"12\"\u003eYou can purchase the standalone Training Manual or upgrade to the \u003cb data-path-to-node=\"12\" data-index-in-node=\"66\"\u003ePremium Pack\u003c\/b\u003e to unlock the Audiobook experience.\u003c\/p\u003e\n\u003ch4 data-path-to-node=\"13\"\u003e\u003cb data-path-to-node=\"13\" data-index-in-node=\"0\"\u003eOption 1: The Master Plan (eBook Only)\u003c\/b\u003e\u003c\/h4\u003e\n\u003cp data-path-to-node=\"14\"\u003e\u003ci data-path-to-node=\"14\" data-index-in-node=\"0\"\u003eThe complete written manual.\u003c\/i\u003e\u003c\/p\u003e\n\u003cul data-path-to-node=\"15\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"15,0,0\"\u003e\u003cb data-path-to-node=\"15,0,0\" data-index-in-node=\"0\"\u003ePrice:\u003c\/b\u003e €45.00\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4 data-path-to-node=\"16\"\u003e\u003cb data-path-to-node=\"16\" data-index-in-node=\"0\"\u003eOption 2: The Premium Pack (eBook + Audiobook)\u003c\/b\u003e\u003c\/h4\u003e\n\u003cp data-path-to-node=\"17\"\u003e\u003ci data-path-to-node=\"17\" data-index-in-node=\"0\"\u003eRead the plan, hear the strategy.\u003c\/i\u003e\u003c\/p\u003e\n\u003cul data-path-to-node=\"18\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"18,0,0\"\u003eIncludes the eBook \u003cb data-path-to-node=\"18,0,0\" data-index-in-node=\"19\"\u003ePLUS\u003c\/b\u003e the full Audiobook (€25 value).\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"18,1,0\"\u003e\u003cb data-path-to-node=\"18,1,0\" data-index-in-node=\"0\"\u003eBundle Price:\u003c\/b\u003e €60.00 ~~(€70.00)~~ | \u003cb data-path-to-node=\"18,1,0\" data-index-in-node=\"36\"\u003eSave €10\u003c\/b\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-path-to-node=\"19\"\u003e\n\u003ch3 data-path-to-node=\"20\"\u003e\u003cb data-path-to-node=\"20\" data-index-in-node=\"0\"\u003eInside the System:\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp data-path-to-node=\"21\"\u003e\u003cb data-path-to-node=\"21\" data-index-in-node=\"0\"\u003e1. 20-Week Roadmap\u003c\/b\u003e Scientific programming taking you from base building all the way to tapering. No confusion, just execution.\u003c\/p\u003e\n\u003cp data-path-to-node=\"22\"\u003e\u003cb data-path-to-node=\"22\" data-index-in-node=\"0\"\u003e2. Interactive Format\u003c\/b\u003e Includes \u003cb data-path-to-node=\"22\" data-index-in-node=\"31\"\u003eQR Codes\u003c\/b\u003e linking to exclusive video briefings for key workouts. It’s like having the coach in your pocket.\u003c\/p\u003e\n\u003cp data-path-to-node=\"23\"\u003e\u003cb data-path-to-node=\"23\" data-index-in-node=\"0\"\u003e3. Race Strategy\u003c\/b\u003e Master the proprietary \u003cb data-path-to-node=\"23\" data-index-in-node=\"40\"\u003e\"Rule of 6\"\u003c\/b\u003e and \u003cb data-path-to-node=\"23\" data-index-in-node=\"56\"\u003e\"Stop \u0026amp; Save\"\u003c\/b\u003e protocols to ensure you don't hit the wall.\u003c\/p\u003e\n\u003cp data-path-to-node=\"24\"\u003e\u003cb data-path-to-node=\"24\" data-index-in-node=\"0\"\u003e4. Strength \u0026amp; Nutrition\u003c\/b\u003e Essential guides to bulletproofing your body and fueling effectively for the 42km distance.\u003c\/p\u003e\n\u003cp data-path-to-node=\"25\"\u003e\u003cb data-path-to-node=\"25\" data-index-in-node=\"0\"\u003e5. The Audio Advantage (Included in Premium Pack)\u003c\/b\u003e Absorb the methodology while you drive, commute, or run. The Audiobook dives deeper into the \"why\" behind the training, helping you master the mental game.\u003c\/p\u003e\n\u003cp data-path-to-node=\"26\"\u003e\u003cb data-path-to-node=\"26\" data-index-in-node=\"0\"\u003eGet instant access to your copy today. Select your option above and lock in the launch price.\u003c\/b\u003e\u003c\/p\u003e","brand":"Your Running University","offers":[{"title":"Sub 4:00:00 Master Plan: The Hybrid Coaching System","offer_id":53407574393178,"sku":null,"price":45.0,"currency_code":"EUR","in_stock":true},{"title":"+ Audiobook","offer_id":53407565152602,"sku":null,"price":60.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1004\/8808\/5850\/files\/4_00_00_cover.jpg?v=1768394043","url":"https:\/\/your-running-university.myshopify.com\/products\/pre-order-sub-4-00-00-master-plan-the-hybrid-coaching-system","provider":"Your Running University","version":"1.0","type":"link"}