{"product_id":"sub-4-30-00-master-plan-the-hybrid-coaching-system-isbn-978-618-88246-1-4","title":"Sub 4:30:00 Master Plan: The Hybrid Coaching System ISBN 978-618-88246-1-4","description":"\u003cp data-path-to-node=\"3\"\u003e\u003cb data-path-to-node=\"3\" data-index-in-node=\"0\"\u003eBreak the 4:30 Barrier. Not by Luck. But with Strategy.\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"4\"\u003eThe \u003cb data-path-to-node=\"4\" data-index-in-node=\"4\"\u003e\"Sub 4:30:00 Master Plan\"\u003c\/b\u003e is a comprehensive 20-week Hybrid Coaching System designed for the busy amateur athlete who wants to stop struggling and start finishing strong.\u003c\/p\u003e\n\u003cp data-path-to-node=\"5\"\u003e\u003cb data-path-to-node=\"5\" data-index-in-node=\"0\"\u003eInside the System:\u003c\/b\u003e\u003c\/p\u003e\n\u003cul data-path-to-node=\"6\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"6,1,0\"\u003e\u003cb data-path-to-node=\"6,1,0\" data-index-in-node=\"0\"\u003e20-Week Roadmap:\u003c\/b\u003e Scientific programming from base building to tapering, specifically tuned for the 6:23 min\/km pace.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"6,2,0\"\u003e\u003cb data-path-to-node=\"6,2,0\" data-index-in-node=\"0\"\u003eRace Strategy:\u003c\/b\u003e The proprietary \u003cb data-path-to-node=\"6,2,0\" data-index-in-node=\"31\"\u003e\"Rule of 6\"\u003c\/b\u003e and \u003cb data-path-to-node=\"6,2,0\" data-index-in-node=\"47\"\u003e\"Stop \u0026amp; Save\"\u003c\/b\u003e protocols.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"6,3,0\"\u003e\u003cb data-path-to-node=\"6,3,0\" data-index-in-node=\"0\"\u003eStrength \u0026amp; Nutrition:\u003c\/b\u003e Complete guides to bulletproofing your body and fueling for the 42km distance.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-path-to-node=\"7\"\u003e\u003cb data-path-to-node=\"7\" data-index-in-node=\"0\"\u003eISBN:\u003c\/b\u003e 978-618-88246-1-4\u003c\/p\u003e\n\u003cp data-path-to-node=\"8\"\u003e \u003c\/p\u003e","brand":"Your Running University","offers":[{"title":"Default Title","offer_id":53327771697498,"sku":null,"price":45.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1004\/8808\/5850\/files\/rn-image_picker_lib_temp_aa752e71-7fcf-48f8-89fb-0db218fbdd07.png?v=1774193703","url":"https:\/\/your-running-university.myshopify.com\/products\/sub-4-30-00-master-plan-the-hybrid-coaching-system-isbn-978-618-88246-1-4","provider":"Your Running University","version":"1.0","type":"link"}