Sub 4:30:00 Master Plan: The Hybrid Coaching System ISBN 978-618-88246-1-4

Sub 4:30:00 Master Plan: The Hybrid Coaching System ISBN 978-618-88246-1-4

€45,00
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Sub 4:30:00 Master Plan: The Hybrid Coaching System ISBN 978-618-88246-1-4
  • Sub 4:30:00 Master Plan: The Hybrid Coaching System ISBN 978-618-88246-1-4
  • Sub 4:30:00 Master Plan: The Hybrid Coaching System ISBN 978-618-88246-1-4
Sub 4:30:00 Master Plan: The Hybrid Coaching System ISBN 978-618-88246-1-4

Sub 4:30:00 Master Plan: The Hybrid Coaching System ISBN 978-618-88246-1-4

€45,00

Break the 4:30 Barrier. Not by Luck. But with Strategy.

The "Sub 4:30:00 Master Plan" is a comprehensive 20-week Hybrid Coaching System designed for the busy amateur athlete who wants to stop struggling and start finishing strong.

Inside the System:

  • 20-Week Roadmap: Scientific programming from base building to tapering, specifically tuned for the 6:23 min/km pace.

  • Race Strategy: The proprietary "Rule of 6" and "Stop & Save" protocols.

  • Strength & Nutrition: Complete guides to bulletproofing your body and fueling for the 42km distance.

ISBN: 978-618-88246-1-4

 

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