PERSONAL REVIEW — NOT AN AUTOMATED REPORT
PERSONAL REVIEW — NOT AN AUTOMATED REPORT
🏁 COMPLETE RACE PERFORMANCE PACKAGE
ASSESS • PLAN • RACE • ANALYZE
🎯 Three personalized services. One complete race-performance journey.
Prepare smarter, race with a clear strategy, and understand exactly what happened afterwards.
The Complete Race Performance Package combines three personalized services into one complete system — from your current fitness level to race-day execution and post-race analysis.
💰 Individual value: €75
🔥 Package price: €50
💸 You save €25
🧠 1. PERSONAL RUNNING ASSESSMENT
Your Data. My Analysis. Your Next Step.
Before planning your race, we first establish where you actually are.
I personally review your running background, recent training, race performances, goals and key performance information to identify:
✅ Your current running level
✅ Your main strengths
✅ Areas that need improvement
✅ The relationship between your speed and endurance
✅ Whether your race goal is realistic
✅ The key priorities I would focus on next
🏃 2. PERSONAL RACE STRATEGY
Pace • Fuel • Execute
Your race should not be based on guesswork.
Based on your ability, goal and target event, I create your personalized race strategy, including:
⏱️ Race pacing approach
🎯 Target pace and effort management
⚡ Fueling strategy
📍 Key race checkpoints
🧠 Management of the difficult stages of the race
🏁 A clear execution plan from start to finish
You arrive at the start line knowing what you are going to do and why.
📊 3. RACE PERFORMANCE ANALYSIS
Splits • HR • Fueling
After the race, the process is not finished.
I personally analyze your performance using the available race data to understand what actually happened.
The analysis can include:
📈 Pace and split progression
❤️ Heart-rate response, when available
⚡ Fueling execution
📉 Where performance improved or declined
🎯 How closely you followed the original strategy
🧬 What the race reveals about your current fitness
🔄 What I would change for your next training cycle or race
Instead of simply looking at your finishing time, you understand why you achieved that result.
🔄 ONE COMPLETE PERFORMANCE CYCLE
🧠 Assess where you are
⬇️
🗺️ Build your race strategy
⬇️
🏃 Execute your race
⬇️
📊 Analyze the result
⬇️
🚀 Use the lessons to become a better runner
👟 WHO IS THIS FOR?
This package is ideal for runners who want more than a generic race calculator or an automated training recommendation.
It is designed for runners who want:
🎯 A clearer understanding of their current level
📋 A personalized race plan
⚡ A structured fueling and pacing strategy
📊 A detailed post-race review
🚀 Clear next steps after the race
Whether you are chasing a personal best, attempting a new distance or simply want to understand your performance better, this package gives you a structured process around your target race.
👨💻 PERSONAL REVIEW — NOT AN AUTOMATED REPORT
Your information is reviewed personally by:
Dimitris K. Kyriakopoulos
🎓 MSc Sports Science
🏃 Head Coach — Your Running University
Every assessment, strategy and performance analysis is based on the information you provide and your individual running profile.
💥 SPECIAL PACKAGE PRICE
€75 when purchased separately
🔥 €50 — COMPLETE PACKAGE
✅ 3 Personalized Services
🎯 1 Target Race
📊 Complete Performance Review
🧠 Personal Coach Analysis